Building enough meter and resources is an important part of many games, and The King of Fighters XIV is no exception. In KOF XIV meter-building is particularly important, as that valuable resource gets passed onto your other team members, too. You build meter through getting hit and attacking, but you also build this valuable resource from whiffing specific moves.
Gato Ray is here with another tutorial on how exactly to get the most out of your team. This time he covers how exactly to test your fastest meter gaining tactic, as far as whiffing your moves is concerned. Setting the training dummy to repeat an action and timing how long it takes to gain a bar will tell you your character’s fastest meter gain option, so be sure to use this to optimize your own play.
Source: Gato Ray